Jan 2 2023 (all day)

High School Strength & Conditioning

Location Indianola YMCA
Age Range High school kids ages 14-18 years
View More View More
Cost $80
Organization Indianola YMCA
Contact Rebecca Verwers
Phone (515) 777-7746
Information The program is designed with the high school teenager in mind. Focus will be on gym safety, increase strength and build confidence in the weight room. Strength training is for all youth of all abilities not just for the athlete.